Trainings & Workshops


Sara Reynolds is an internationally recognised and sought-after wellbeing Coach and resilience expert based in London, United Kingdom. For the past 20 years she has been guiding corporate, nonprofit, athletic, and entrepreneur clients to strategic resilience and wellbeing via proven, evidence-based, and highly customised strategic planning, assessment, programming, and evaluation tools.

Developing a resilience and wellbeing strategy is a complex and individualised task. The MyMindBody Coach team helps individuals and organisations develop powerful, sustainable, bespoke solutions informed by latest evidence-based research, best practices, and personalised assessments. Book MyMindBodyCoach for your custom strategy consultation and together you’ll close the gap between where you are and where you want to be. It’s your time to flourish.